| Monday | 17:30-18:30 | kids/youth classes (beginners/advanced) | DGI-byen, Sportshuset |
| Wednesday | 16:15-16:45 | Mini-karate (4-6 years old), parents welcomed | DGI-byen, Spejl-salen |
| 17:00-18:00 | youth class (starting from 11 years old) | DGI-byen, Forsamlingshuset | |
| 17:00-18:00 | kids class (starting from 7 years old) | DGI-byen, Spejl-salen | |
| 18:00-19:00 | youth team/adult team | DGI-byen, Spejl-salen | |
| Thursday | 19:00-21:00 | youth team/adult team | Katrinedals Skolen, Dramasal |
| Sunday | 10:00-12:00 | group training | DGI-byen, Spejl-salen |